Showing posts with label Creative Essence. Show all posts
Showing posts with label Creative Essence. Show all posts

Wednesday, December 31, 2014

A Horse With No Name


Every man is divinity in disguise.
It is God playing the fool.
~Emerson
“I See You” by MHopkins © 2014
Now I’ve been up close and personal with some animals—dogs, cats, monkeys, raccoons, bears, even some endangered species like the lynx and bobcat that visit my land—but never a horse...in the middle of the road...on a dark and snowy night.
I suppose stranger things have happened.
‘Twas the night before the night before Christmas, and I was on my way home from a holiday musical extravaganza sponsored by the Unity Church of Boulder.
With a new moon rising and snow clouds hanging low in the sky, visibility was limited as I wound my way up the familiar stretch of Boulder Canyon toward my home. Sticking close to the canyon wall, I drove through the snow, all the while contemplating the meaning of “Unity.” What does it really mean—this concept of oneness?
Suddenly, out of nowhere, I came upon a horse running wildly back-and-forth across the narrow, two-lane road, sliding as she maneuvered uphill in the snow. The unexpected sight of her scared me half to death; she was scared, too. So I stopped and turned on my hazard lights, not sure what to do next, but this much I knew: Boulder Canyon is no place for a horse, especially at night when it’s snowing.
For a brief moment I watched her and, she, looking over her shoulder, watched me. And then I did the only thing I could think of to do: I rolled down my window and talked to her.
“Don’t be scared . . . I’m not going to hurt you,” I said softly. “Please, you have to get out of the road before you cause an accident.”
She stopped running, eyeing me suspiciously.
“Please, come here . . . you have to get out of the road,” I pleaded.
Slowly, she turned and walked toward me.
“Come here, girl, I’m not going to hurt you. I want to help you,” I continued, coaxing her with promises of safety while holding out my hand to her through the open window.
She approached my car, towering high above it, and lowered her head to meet me at eye level. As I reached out to touch the side of her face I saw something in her eyes that moved me. In that moment, I caught a glimpse of her spirit and I understood with acute awareness what I had only intellectualized until then—that the same life force that moved through her flowed through me. The same vital energy that animated her form, gave life to mine, albeit in different packages.
It was as if time stood still for me and that horse on the canyon. I whispered, “I see you.”
Just then a car came barreling around the corner and slammed on the brakes. My new friend freaked out and started running around my car. She had no bridle or halter to grab, so there was little I could do but work out a plan with the man in the car behind me to get the horse out of the road. We agreed—he would stay with the horse and warn oncoming cars with flashing lights, and I would drive the remaining three miles up the canyon and get the local police to help us.
The rest of the story played out like a scene from The Andy Griffith Show. I ran into the police station and exclaimed with excitement: “There’s a horse in the middle of the canyon.” To which the officer replied, “Yeah, what does the horse look like?”  
Four legs a tail and a gorgeous mane?  So I described the horse and told them of the man I had left behind on the canyon waiting for help, and I discovered that the officers knew the horse—or at least they knew the horse’s guardian—and they followed me out to remedy the situation. The horse was rescued. Crisis averted. It was surreal.
Later, as I pulled into my driveway, I could not shake the intensity of my experience with that horse—the moment of connection with her living spirit. What a precious gift to see and truly understand the essence of this spiritual principle, which reminds us that we are all unique expressions of the same Creative Source, interconnected with everyone and everything else. Call that Source whatever you like—God, Allah, Great Spirit, Creator, the “Big C”—it matters not, because there is only One from which all things flow.
You are at once a beating heart
and a single heartbeat in the body called humanity.
~Dr. Wayne Dyer
Oneness is a concept emphasized by many, and has been, perhaps, one of the toughest ideas for me to wrap my mind around. It is simple enough in theory to say that we’re all one, but when I see my neighbor in his yard shoveling snow and I’m standing across the street in my own yard—physically separate from him—it’s hard to make the connection. It is especially challenging for me to find the common thread when I look at the most vile criminal offenders—rapists, murderers and child molesters—for it is here that I am most keen to distinguish myself in every conceivable way. It’s even more difficult to conceptualize my oneness with the creek flowing through my back yard or the horse in the middle of the canyon, particularly when I consider the differences in our physical constitutions.
To grasp this concept requires that we open our minds and see beyond our physical limitations. Analogies help. For instance, if I pour wine from a bottle into your glass, what do you have? A glass of wine—the same wine that’s still in the bottle, only now a portion of it has been transferred to another container. The same is true of me, the horse and the vital energy that flows through us, bringing our “containers” to life. True, our containers are quite different and come with unique bells and whistles—in that way, we’re definitely not the same—but we come from One, which makes us all related in a wonderfully abstract way.
Spiritual teachers and mystics across time have urged us to consider that what we do to one we do to all; that we cannot hurt another without also, in some way, hurting ourselves. And while many of us may find it easy to extend that thought pattern and courtesy to a handful of people we're close to (our immediate family and loved ones) how often do we reach out to help strangers or animals or the environment in the spirit of unity and oneness?
And so this was my Gift of the Magi—wisdom and recognition shared between a girl and a horse on a dark canyon road, and now I pass it on to you.
As we begin a new year, may you connect with the peace that comes with understanding your connection to the One.

Sunday, October 19, 2014

Seeds of Change


You know how if you plant seeds,
it takes time for the fruits of the seeds
to push up through the ground’s surface?
Same goes for the changes you want to manifest.
They take time to see.
~Karen Salmansohn

The thing about seeds is that they don’t grow overnight. You can plant them, water them—even talk to them—and you get nothing, or at least that’s how it seems. But there’s business going on underground: roots are forming, intertwining with others for mutual support and growth, while decisions are being made about how many flowers, or apples, or tomatoes will grow from that seed. Then one day, just when you thought nothing was happening—BAM! Signs of life emerge from the ground, reaching for the sunlight. Suddenly, it all makes perfect sense.

So it is with you and me.  Dreams are our seeds of change.  Words are also seeds, and when dropped into the ether, whether spoken or held deeply in our spirit, they grow and bring forth their kind.  Nothing grows without a seed.  Nothing changes without a dream.  And as we move deeper into fall, I’m reminded how temporary it all is. Seasons change. People come and go. Time marches on, waiting for no one, yet moving us forward in rhythm with the silent longings of our hearts.

Just as the Aspen leaves turn green, then gold, falling to the ground with winter’s early warning, I’m reminded that we, too, must first die to one life before experiencing the new growth of spring.  We must clear space; shed a part of what we know and make room for what we want to create. We know it’s coming; we’ve longed for it.  Yet so often we fear the change we seek.

Consider the Aspen—do you think it spends the winter fearing that it will never again experience the joy of having beautiful leaves adorn its branches? Questioning the essence of its being? Wishing things were different? Regretting having done what is in its nature to do? I think not.  It’s rather like they are hibernating, conserving energy for the new cycle of life that will emerge come spring.

Why should it be any different with people? Consider what you do between cycles of change, waiting for your seeds to grow. How do you fill your time? What do you give your energy to?

When you’re moving through change, yet you can’t quite see the end result, do you live in fear that where you are is all your life will ever be? Or do you get busy doing what you can to organize yourself, energize your thoughts, and develop a good plan to support your change as you move forward?

All changes, even the most longed for, 
have their melancholy;
for what we leave behind is part of ourselves;
we must die to one life before we can enter into another.
~Anatole France

Even when change comes from a conscious choice to restructure some aspect of our life—to let go of a dead-end relationship, change careers, start a family, create a new business or embark on a great travel adventure—it is tempting to spend our time in an anxious state, questioning our decisions, worrying that it will all go horribly wrong; expecting signs of new life to emerge immediately on the heels of our decision to change, just after planting the seeds.

But if we could step back and observe ourselves from a distance, we would see that we aren’t done yet: We are still moving toward a destination that we can’t quite see because we’re consumed with the day-to-day experience of our change, slowed by the natural timing of things; like watching seeds grow underground.

Remember: To everything there is a reason, a season, a cycle and right timing. Work with the energy of change, not against it. Be patient and mindful of life’s rhythms.  Use down time to improve where you can, turning weaknesses into strengths.  And prepare yourself, for a bright new tomorrow will emerge just as surely as the snow falls on changing leaves.

Will you be ready?

Sunday, March 2, 2014

Stressing the Vine


When we long for life without difficulties,
remind us that oaks grow strong in contrary winds
and diamonds are made under pressure. 
― Peter Marshall


People speak of wanting an easy life.  But how many of us really want it ‘easy’?  If our desire was met and we faced only comfort and ease, wouldn’t we soon become bored?  Where’s the fun in life without challenge?  Where’s the flavor without spice?  Where’s the growth without pruning?  Would we not seek to create our own chaos if chaos didn’t exist, particularly where situations have become stale or too readily assured?  I dare say that we would.
Yet we hear so much about how unhealthy chronic stress is for our bodies.  We need only turn on the news or read a health post on the Internet to discover all of the reasons why we should rid our lives of this toxin.  Constantly faced with demands, frustrations, hassles and deadlines, it seems impossible to break free.  But do we really want to break free?  Might this be where the magic happens?
Consider the life of a wine grape.  While it’s true that many agricultural endeavors require nutrient rich soil to thrive, winemakers worldwide will tell you that when it comes to growing grapes for wine, fertile soil is not always the best.  In fact, most California vineyards are planted in soil that would choke the life out of other crops.  Growers look for nutrient poor or even dry soil that drains well because it forces the vines to extend their roots far into the dirt to find sustenance—stressing the vine—and causing them to direct their energy and sugar into grape clusters instead of leaves, which produces small grape berries.  A handful of tiny grapes will be almost all skin and very little juice, which translates into a rich, concentrated color and flavor in the wine.  For these growers and vintners, the stressed grape is the best grape and produces the superior vintage.
Might we also benefit from a bit of stress on the vine?  In our periods of stress we are called to break out of our complacency, extend ourselves beyond the comfort zone, and direct our energy to find ways to thrive even under the most pressure-filled conditions.  We are given an opportunity to turn our negative stressors into positive ones that help us to grow, remain vital and alive.  We learn to think positive and remain hopeful for better days. We discover how strong and capable we are.  And if we stretch, we learn that humor and laughter are the catalysts that lift us out of our oppression and transform us into the most colorful and delicious versions of ourselves, like the wine grape.
So perhaps what we really mean is that we want an ‘easier’ life, every now and then; a break from worrying that a certain wolf may huff and puff and blow our house down.  If an easier life is what you desire then I suggest you can have it, simply by making up your mind to not dwell on factors that you cannot change and, instead, look for ways to set a positive process in motion; and trust that there is a good reason for this.

Saturday, October 19, 2013

LOOK WHERE YOU WANT TO GO

Why would you give your precious life energy . . .
to something you [don’t] want?
~Dr. Wayne Dyer
The Road Less Traveled
Connemara Region, Ireland © 2013 MHopkins
While learning to ride her motorcycle, my mother decided to practice in their neighborhood.  Having made the loop, she topped the hill and came to a stop, preparing to make a left turn.  That’s when she saw it—the neighbor’s mailbox just across the way—and though she tried not to look at the mailbox and, instead, focus on the road before her, as she turned left, eyes still on the mailbox, she veered off course and crashed…into the neighbor’s mailbox; the very thing she wanted to avoid.

There is a golden rule of motorcycle riding that says “look where you want to go.”  Though she knew it in theory, my mother learned this the hard way.  There are many long and complicated theoretical reasons why this rule of riding might be true, but none that make any real sense except the idea of target fixation, which says, in essence, that what you focus on expands. 

And so it is in our every day lives.  How often do we repeat some aspect of the past or dwell on the negative parts of our situation and then find ourselves faced with more of what we don’t want, instead of giving attention to what we would most like to create and then taking small steps each day to make that vision our reality?  Maybe we’re unhappy in our relationship or we dislike our job or we don’t like the extra weight we’re carrying around like a spare tire, yet instead of creating a positive plan of how to get from here to there we focus in on what we don’t like, complaining or feeling sorry for ourselves, repeating the same bad habits, or avoiding the discomfort of change, and so we keep driving our proverbial motorcycles around and crashing into the same mailboxes. 

It is impossible to be angry and laugh at the same time.
Anger and laughter are mutually exclusive
and you have the power to choose either.
~Wayne Dyer

Choice is the essence of our free will, and it is through our choices that we direct the course of our lives.  While we may disagree with the actions of others and even dislike our own circumstances, we have the right, power and opportunity to make choices every day—the attitude we adopt, how we respond to the world around us, where we place our attention, the thoughts we entertain, what we take responsibility for, the meaning we give to the events of our lives, and what or to whom we give our power.  It’s all energy, and the lightness or heaviness of that energy determines much about our physical, mental and spiritual health. 

Take another look down the road you're traveling.  Do you really want to go there?

Friday, September 20, 2013

Dogs Never Lie


In times of joy, all of us wished we possessed a tail we could wag.
~ W.H. Auden


Madison would be freaking out right now if she were here to see this flood.  She would be tempted to get in the creek but she would hesitate; tuned into the water’s raging energy; connected to the heightened turmoil around her.  She was sensitive like that; dialed in before others even knew. 
 
Like the time she made a big fuss of dragging her blanket and pillow around to my side of the bed so she could sleep next to me.  I noticed the change right away, and I wondered out loud if perhaps I had cancer, or some terrible malaise, because I had heard about dogs that can sense these things.  A few days later I learned that I was pregnant.  She continued to drag her bed around to my side for weeks until one day she didn’t; and, again, I wondered out loud if everything was okay with the baby.  A few days later I miscarried.  She didn’t drag her bed around to my side after that, but she stayed close and loved me through my tears.
 
One time she charged to the edge of the yard and scared the dickens out of our neighbor.  She could be intimidating with her stocky frame—almost 100 pounds and mostly muscle—but Madison just wanted to say hello.  We knew her approach could use some work; still, she went too far that time and she knew better, so when her daddy scolded her bad choice she put herself in time-out; cowering on the little mat in front of the soaking tub in the master bath, shaking and shivering in her remorse.  She wanted to do right, she really wanted to do right, and it killed her to think that she had disappointed us.
 

But she could never really disappoint us, not for long anyway.  No matter the infraction, just one look at her cute little mug and soon we were laughing at her heartfelt expressions.  She could be a real drama queen sometimes.  Mostly, we just loved her and cherished every minute we shared. 
 
Before I came along she was her daddy’s best friend, but she welcomed me with loving paws and big wet kisses.  She even let me paint her toenails in my favorite shades –“Party-in-my-Cabana” pink for the summer and “Fa-La-La-Luscious” for the holidays.  From the way she watched me beautify, I imagined that she secretly wanted to join me in my primping.  And when she walked down the aisle as the honorary ring bearer for our New Year’s Eve nuptials, wearing a big red flower behind her ear, I couldn’t have loved her more if I had given birth to her myself.  I hope she knew that.
 

When she left her condo in the city for mountain dwelling, we teased that she was living the high life in her new retirement home.  More than bacon and eggs—more than anything—she loved being outdoors, and she moved freely between meditations in the sun, chasing sticks and mindless rambling by the creek.  Madison taught me so much about living, about the joy of routine and unconditional love, about seizing each moment and never being afraid to ask for what you want.   I envied her life.
 
Sometimes I still hear the tap of her nails on the hardwood floors and I turn to call her name.  Then I remember.  But like the whispering wind that moves the trees and urges the water downstream, we’ll carry her loving spirit in our hearts forever. 
______________________________
Photos by Lori Kennedy Photography.  (c) 2012 Lori Kennedy.  www.lorikennedy.co
 

Thursday, April 25, 2013

COMMUNION


If ever there was a symbiotic relationship . . .
you know, like leaf hoppers and meat ants. . .
each of which thrives because of the existence of the other,
it's me and you, babe.   
Include me in your every thought, as I do you. 

P.S. - You have something in your teeth,
Love,
The Universe
(Mike Dooley, Notes from the Universe)


I’ve been thinking a lot about these symbiotic relationships or, more specifically, the mutualistic type where two organisms of different species “work together” to exist, each benefitting the other in some way and from the relationship as a whole. 

Consider the flower and the bee.  Furry winged friends buzz about from flower to flower, checking things out, gathering nectar, which they make into food, and collecting pollen, the flower’s great sperm, carrying it on their furry little bodies to the next flower.  The bees get yummy nectar to eat and the flowering plants reproduce.  It’s a win-win situation.

Or ponder the relationship between bacteria and humans.  It’s everywhere, really, and kind of gross, I think.  But in many ways this bacteria helps us along, like the intestinal kind, aiding us in digesting food that we couldn’t digest on our own.  The bacteria get to eat and we get help in breaking down the food we’ve already eaten.  Everyone’s happy!

In many environments, in fact, these mutual relationships between animals and plants are critical to the healthy organization of life and its processes.  Still, scientists say, no species acts completely altruistically towards another.  Instead, their relationships evolve when their paths cross and one manipulates the other for its own benefit.  True, both might benefit in the end, but it begins with the selfish motivation. 

We’re not so different, are we? 

My friend’s therapist swears that all of our relationships exist—and the way we operate within them—on some level, because we’re getting something out of it.  I resisted that thought at first. I prefer to believe that I do things like volunteer or help my neighbor because I’m a good person.  But truth be told, I do get something out of volunteering.  It elevates my mood, it gives me perspective and, ultimately, I feel better about my own life.  Not exactly manipulative behavior, I suppose, but not entirely altruistic either.

The same is true when I help my neighbor.  Sure, I extend a hand whenever I can and I’m glad to do it—we have a great relationship with our neighbors—but having helped, it frees me up to ask for help, like on those days when we can’t get home fast enough to let the dog out, or when we’re traveling and want to be notified straight away if someone starts loading our things into a moving van in the driveway.

Then I think of the selfless acts of daring and rescue initiated by people who have no relationship or connection to those they seek to defend.  I dare say that Good Samaritan family who rushed from their restaurant to help injured runners during the Boston Marathon bombings acted from anything other than their desire to help.  They knew nothing of the injured; they owed them nothing.  But they helped them all the same. 

Still, I wonder:  aside from these random acts of kindness, in our day-to-day relationships, do we act from purely altruistic motives?  Giving our time or resources, expecting nothing in return?  Helping even when we don’t benefit in some way?  Extending ourselves to those we love, work or socialize with without etching marks on some mental scorecard to remind us of who did what for whom and when?

As we peel away the winter layers and warm into spring, I challenge you (and myself) to explore those underlying motivations that spur action.  Why do you do what you do?  Why do you commune with certain individuals or groups to the exclusion of others?  Then do one thing each day in May that benefits another without also benefitting yourself. 

Let me know what you discover.  I'd love to hear from you!