Showing posts with label Transition. Show all posts
Showing posts with label Transition. Show all posts

Sunday, October 19, 2014

Seeds of Change


You know how if you plant seeds,
it takes time for the fruits of the seeds
to push up through the ground’s surface?
Same goes for the changes you want to manifest.
They take time to see.
~Karen Salmansohn

The thing about seeds is that they don’t grow overnight. You can plant them, water them—even talk to them—and you get nothing, or at least that’s how it seems. But there’s business going on underground: roots are forming, intertwining with others for mutual support and growth, while decisions are being made about how many flowers, or apples, or tomatoes will grow from that seed. Then one day, just when you thought nothing was happening—BAM! Signs of life emerge from the ground, reaching for the sunlight. Suddenly, it all makes perfect sense.

So it is with you and me.  Dreams are our seeds of change.  Words are also seeds, and when dropped into the ether, whether spoken or held deeply in our spirit, they grow and bring forth their kind.  Nothing grows without a seed.  Nothing changes without a dream.  And as we move deeper into fall, I’m reminded how temporary it all is. Seasons change. People come and go. Time marches on, waiting for no one, yet moving us forward in rhythm with the silent longings of our hearts.

Just as the Aspen leaves turn green, then gold, falling to the ground with winter’s early warning, I’m reminded that we, too, must first die to one life before experiencing the new growth of spring.  We must clear space; shed a part of what we know and make room for what we want to create. We know it’s coming; we’ve longed for it.  Yet so often we fear the change we seek.

Consider the Aspen—do you think it spends the winter fearing that it will never again experience the joy of having beautiful leaves adorn its branches? Questioning the essence of its being? Wishing things were different? Regretting having done what is in its nature to do? I think not.  It’s rather like they are hibernating, conserving energy for the new cycle of life that will emerge come spring.

Why should it be any different with people? Consider what you do between cycles of change, waiting for your seeds to grow. How do you fill your time? What do you give your energy to?

When you’re moving through change, yet you can’t quite see the end result, do you live in fear that where you are is all your life will ever be? Or do you get busy doing what you can to organize yourself, energize your thoughts, and develop a good plan to support your change as you move forward?

All changes, even the most longed for, 
have their melancholy;
for what we leave behind is part of ourselves;
we must die to one life before we can enter into another.
~Anatole France

Even when change comes from a conscious choice to restructure some aspect of our life—to let go of a dead-end relationship, change careers, start a family, create a new business or embark on a great travel adventure—it is tempting to spend our time in an anxious state, questioning our decisions, worrying that it will all go horribly wrong; expecting signs of new life to emerge immediately on the heels of our decision to change, just after planting the seeds.

But if we could step back and observe ourselves from a distance, we would see that we aren’t done yet: We are still moving toward a destination that we can’t quite see because we’re consumed with the day-to-day experience of our change, slowed by the natural timing of things; like watching seeds grow underground.

Remember: To everything there is a reason, a season, a cycle and right timing. Work with the energy of change, not against it. Be patient and mindful of life’s rhythms.  Use down time to improve where you can, turning weaknesses into strengths.  And prepare yourself, for a bright new tomorrow will emerge just as surely as the snow falls on changing leaves.

Will you be ready?

Tuesday, December 31, 2013

Stepping Into the Future

The future is something which everyone reaches
at the rate of sixty minutes an hour,
whatever he does,
whoever he is.
~C.S. Lewis
Mooghaun Hillfort - Dromoland, Ireland
(MHopkins 2013)
People speak of “putting the past behind us”.  But where else can the past be put?  It has only one place it belongs and, once there, can only be a reference point for the future.  Yet we make it a part of our present by clinging so tightly to our experience.  We go round and round in our heads, remembering some conversation, slight or injustice, real or imagined, and we stay stuck in that feedback loop reliving it again and again, often exaggerated and out of context because now we’re focused on some isolated aspect of our otherwise fading memory, giving it life, meaning and a whole host of expressions that perhaps never were.   Imagine what we miss while running around the same tired circles!
Can you see it?  How clinging to an aspect of our past might prevent us from seizing something wonderful that is available to us in the here and now?  Consider this: 
A new form of clinical psychology known as acceptance and commitment therapy (ACT) stems from the understanding that a great deal of our psychological pain comes not so much from the experience itself, but from the words we use over and over to describe our experience.  Instead of getting stuck in our heads and avoiding any real forward movement, ACT encourages acceptance of the situation, conscious choice of direction and action, bringing more meaning and psychological flexibility into our lives in the process.
In his book Get Out of Your Mind and Into Your Life, author and ACT co-founder, Steven Hayes, suggests that we can actually repeat a troubling word or concept over and over until it loses meaning and power in our lives.  Take the word grass, for instance.  Hayes recommends repeating the word over and over for 49 seconds.  Grass, grass, grass, grass, grass, grass…  The theory is that at some point, your mind will stop associating ‘grass’ with the luscious green stuff and observe it as a meaningless noise.  This disconnect between words and reality will allow us to drop those mind movies that have been tormenting us.  Why not give it a go,  beginning with ‘grass’ or some other word of your choosing and then moving on to the more emotionally charged descriptors that unnerve you, like ‘rejection’ or ‘failure’ or ‘broke,’ or any other parade of horrible that you can conjure.  The idea is to rub out the sting these words carry so that you can deal with life free from the fear created by your internal dialogue from the past.  Sound feasible? 
Diagnosis, they say, is half the cure.  But we’re best careful with how we use our diagnosis lest it becomes the story we tell about our life, the reason for why we can’t have or be or do what we want.  For just as understanding the root of our problem paves the way for setting it right, so too can it provide a ready excuse for not living our best life.
Is there something that you’re ready to put down, let go of, and leave behind?  Are you ready to reach for something new and make it real in your life?  As you move into a great new year, now is a perfectly fine opportunity to trade what torments for something more solid and real so that it becomes part of your future.

Wishing you all the best in 2014!

Sunday, August 19, 2012

INTO THE LIGHT

Intuitive Mind.

“There is no siren whose call is quite so exquisite
as the music of the future.
For as long as writing has existed there are records showing
we have sought to know its form.
Last year alone, literally billions were spent by widows, lovers, spies and presidents—
all seeking, like an arrow through time,
some way to answer: “In the future, what will . . .?”
~Stephan A. Schwartz
  
I knew I had hit rock bottom when I found myself on the phone with a pet psychic and I didn’t even have a pet.  Allow me to explain.

Having felt the first seismic tremors shaking the foundations of my life, I wanted someone to tell me what it all meant.  Why was it happening? Where was I going? Would it all be okay? Everything was upside down.  My relationship no longer worked.  Professionally, I felt the need for big change but what?  I knew that any change would create a domino effect in my life geographically, financially, and emotionally.  I was hearing the call but I was afraid to listen. What if I got it wrong?

I was scheduled to go to Hawaii the next month for a much-needed vacation, so I decided to turn my trip into a soul-searching retreat.  Maybe I can find a spiritual healer, I thought; some wise old sage to sit with me by a volcano and tell me what to do.  I began with an Internet search for “spiritual healers in Hawaii,” and within moments a page full of psychics and self-proclaimed spiritual advisors appeared on my screen. They promised “spookily accurate predictions” and direct lines with God.  Before that day I had never called a psychic in my life, but I was a woman on the edge, desperate for answers, and I was curious to know what they could see...if they could see.  I had been praying for guidance with no real-time answers and I needed to make some decisions soon, and so I started calling people on that list, growing more agitated and despondent with each call.

I was wasting my time.  None of their “predictions” were the same; none even came close to identifying my concerns.  They couldn’t “see” my life.  Then I got mad.  I was mad at how vulnerable I felt.  I was mad at the inconvenience of change.  I was mad because no one could see my truth.  I was mad because these people claimed to have the answers, preying on the likes of desperate people like me, and I fell for it!

Then something took over.  One-by-one I called them, all of these self-proclaimed seers.  I didn’t engage them in any real discussion; I just rang them up and gave them a piece of my mind, calling bullshit on their craft.  “What makes you think that your ‘line with God’ is any stronger than mine?”  I challenged, denying their exclusive link to the spirit world.  I unleashed my anger on all of them until I found myself on the phone with a pet psychic, crying, exhausted and ashamed of my temporary insanity.   

It was crazy, the way I behaved; so sad and hilariously pathetic that I had to share it with you now.  Thing is, I know what it feels like to be out there on a limb, equally scared and enticed by change, wanting a guarantee or confirmation of my next best step.  Sadly, not one thing in my years of formal education, study, practice or religious upbringing prepared me for this moment. 

In law school we’re trained to be aggressive in finding answers to our clients’ most pressing dilemmas; to solve problems and sort through the rubbish until we get to the truth; to counsel our clients on their next best step.  It’s professional malpractice if we don’t.  Whole industries are born and thrive around the practice of law and our need for information, supplying never-ending volumes of legal statutes, treaties, case law and continuing education seminars where lawyers network with each other.  We form special interest groups to deal with very specific legal issues and solve those pesky, recurring problems that demand solutions.  Even with the most difficult issues you can bet that someone, somewhere out there, has dealt with your problem and it’s just a matter of how resourceful and diligent you are in finding that information. 

But how do we find answers to the questions in our personal lives?  There is no book or standard that we can call upon to find the answer to the questions:  Should I take this job?  Should I marry…? Is … the way forward in my life?  Sure, we can seek comfort and perhaps some proverbial guidance by reading the Bible, Qur’an, Bhagavad Gita, Torah or other religious text.  We just have to go online to find a world full of life coaches and career counselors, Ask.com and Google searches, and self-help books with formulas and ideas for finding your life purpose or dealing with a wayward relationship.  Some are quite good.  Still, I challenge anyone to show me in any of these books or resources a direct answer to the pressing and super dynamic question:  Where do I go from here?      

Come to know what you know . . .
Not what you know in your head, 
what you know in your heart . . .
Everything you need is right there waiting for you,
To own . . . and to give away . . . in love.
~Gail Harris, Your Heart Knows the Answer

For the record, I do believe there are people in this world who have strong connections to the Spirit realm.  I am not here to discredit those who do, as many have helped to heal the sick, solve crimes and locate missing children; some are also mediums that provide an open line of communication between the living and the dead.  However, I have learned that when it comes to discerning the direction of my life someone else’s vision is no substitute for my own.

For light I go directly to the Source of light, 
not to any of the reflections.
~Peace Pilgrim
In Latin terms, the word intuition comes from the root “intueri”, which can be translated as “to look inside” or “to contemplate.”[1]  We come into this world with all that we need to survive and thrive in the outside world, including the ability to know our personal truth—a sixth-sense that is available to us all. 

Psychologist Carl Jung called it “perception by the unconscious,” where answers come less by thinking and feeling and more from sensory connection. There is that instinctive, intuitive process that brings things sharply into focus, alerting us to danger so that we can get out of harm’s way.  But there’s also the more deliberate intuitive connection that will guide us if we let it. Not a quick fix but a process that takes time and patience to discern.  Some people never connect, for reasons that I believe have more to do with the noise and chatter of our lives than lack of access to internal wisdom, but if we are committed to the process we can learn how to root down and quiet the logical mind, not empty the mind but still its processes, which allows us to connect our base of experience with our lifeline to the Divine.  There, in that space, solutions arise. 

It’s there for the taking.  We need only tune in, and trust ourselves to go into the light.

[1]  Carlin Flora. "Gut Almighty". Psychology Today. Vol 40. Issue 3:68-75,2007.

Tuesday, February 23, 2010

The Alchemy of Love

All changes, even the most longed for,
have their melancholy;
for what we leave behind is part of ourselves;
we must die to one life before we can enter into another.
~Anatole France

Awakening to the Dream. © 2009 by Melissa Johnson.
___________________

Consider a snake molting her skin. She’s already produced new skin; it’s under the old stuff, but she’s got to get rid of it before she can get on with the business of being a snake in new skin. Still, the old stuff is holding her back from slithering around in all her snake glory. So she finds a rock or other hard surface and beats her head against it until she can break the skin, tearing it just enough to get some rollback action going; then she rubs and rubs and rubs against that rock until the old skin completely peels off, turning inside out.  In this she finds her freedom.

Transformation is serious business. When things aren’t working for us or we’ve outgrown our skin—when we hear the mysterious call to step into the unknown—we’re challenged to trade all that we are for what we might become. Yet in our restricted state, sometimes we can’t get the depth and breadth of vision to see where we're going.  With little more than faith in the process of Life, we’re urged to surrender even as we stand burning in the fire of change.  And that can be painful, like beating your head against a rock.

Change is the law of life.
And those who look only to the past or the present
are certain to miss the future.
~John F. Kennedy

It has been said that the vast majority of what we are is impossible to see or touch, and that our willingness to transform—to move beyond our FORM into something greater—is the key to having a quality life. There’s no question that we’ll experience change, for it is the only part of life that's certain. But whether we relax into our change and use our energy to help shape the outcome of our path, or fight it every step of the way, well, therein lies the choice. 

Perhaps that's why they say:
Struggle is sometimes necessary but always optional.

As for the snake, she simply does what’s in her nature to do; she follows the call of her Creator—from somewhere deep within her DNA—and sheds that skin, moving through change without resistance. Can you imagine a snake refusing to molt?  “No, I don’t want to shed my skin. I don’t care if it’s dry and cracked and restricting my movement. I don’t care if it chokes the life out of me. You can’t make me shed!”  Absurd?  You bet.

Yet as humans, many of us resist every step of the way. We become so attached to our bodies, possessions and ideas about the way things should be—so connected to our wounds, our anger, our fear—that we cling to what we know instead of shedding our metaphorical skin.  And in so doing, we deprive ourselves and the world of all that we could become.

Nelson Mandela came to a similar conclusion. During his 27 years in prison—locked up for his activism against the unjust laws of apartheid—he had a lot of time to contemplate his life and the many battles he fought to secure basic human rights for his people.  He read the biographies of those he admired, the people who had done the most for humanity, and he discovered that their success came down to a basic mindset—how a person handles hardship and disaster.  Does it transform or destroy?
Mandela said that his jailers had taken the best years of his life; that he didn’t get to see his children grow up. They had abused him mentally and physically, and they destroyed his marriage. But despite this, Mandela would not let himself live in anger, because he would not let them take his mind and heart… Mandela insists that if you want to achieve your goals in life, you cannot afford to engage in anger and you cannot waste your life fighting with the enemy. You rather want to create the conditions in which you can move everybody toward your goals. Mandela did this in 1995 when he gave his support to the predominately white Rugby team—a potent symbol of the former apartheid regime—engineering a massive shift in white public opinion.  [Nelson Mandela, A Life in Photographs, text by John D. Battersby.]
Like Mandela, I find that the greatest change agents are alchemists of love.  It doesn’t take an extraordinary person to do this; it only takes an ordinary person committed to positive change, doing unique and  extraordinary things in the face of adversity.

Ultimately, I believe that our ability to transmute the poisons of our negative emotions and life experiences into higher states of awareness is the process through which we reach wholeness; this is our path to freedom.  Remember the Law of Energy—it can neither be created nor destroyed, it simply changes form.  What kind of alchemist are you?   

As you move through intense periods of growth and change, ask yourself:

1.  What are the lessons and gifts of my challenge?

2.  Am I fighting myself and others? How can I relax my resistance to this process?

3.  What is my best path forward?  How can I maintain inner peace through this transition?

4.  Am I operating from love or fear?  Consider:

Where love creates, fear destroys.

Where love empowers, fear oppresses.

Where love expands, fear restricts.

Where love inspires, fear coerces.

Where love sees opportunity, fear sees loss and entitlement.

Where love seeks to understand, fear demands to be understood.

Where love says "How may I serve?"
Fear says, "What have you done for me lately?"

Whatever the changes, connect with the quiet wisdom of your heart; for there in the stillness is the way.

Thursday, June 11, 2009

Out of the Chrysalis

Just when the caterpillar thought the world was over,
it became a butterfly.
(unknown)
Photo: Out of the Chrysalis; © 2008 by MJohnson.
I moved to Colorado hot on a trail of golden synchronicities. It defied all logic, really—this new path—and it didn’t sit well with my left-brained world. Still, I couldn’t ignore the signs. They were everywhere.
Having felt the first seismic tremors shaking the foundations of my life, I was looking for answers: What did it all mean? Where was I going? Would I be okay? Everything felt upside down. I felt the need for big change; but what? A lifelong passion for writing and helping others burned hot in my soul, but how could I parlay my law degree into a life of creativity outside-of-the-box? I was hearing a call of purpose, faint, at first, then louder; but I was afraid to listen because any change would create a domino effect in my life—geographically, financially, and emotionally. What if I got it all wrong?
Curiously, I found myself searching the Internet for mountain homes. Peaks and valleys have always inspired me. That’s when I saw it—an ad on Craig’s List for a beautiful mountain home in Golden, Colorado. It simply said: YOU WILL FALL IN LOVE . . . and I could see from the photos that I would. I could just see myself writing my first book in one of those sunny rooms. It was in my price range, too. But where the heck is Golden, Colorado? I wondered. Overwhelmed, I put it aside.
The next day, during a random conversation with a practical stranger, this man said to me, “Your opportunity for 2006 is GOLDEN.” What? Then later that afternoon I went online to order my first set of artists’ paints, and when I clicked on the link for “acrylics,” a huge tube of paint filled the screen, bearing the brand name GOLDEN. My whole body straightened with awareness. The next day, as I sat patiently in my window seat, waiting for our plane’s departure to NYC, I saw a very large truck parked exactly beside of my window with the words “GOLDEN TRANSPORTATION” painted on its side. Later, when I checked my e-mail, I found that I was now, mysteriously, a subscriber to an e-newsletter for writers and artists called the “GOLDEN THREAD.” And by week’s end, I arrived home to find a package from my grandmother in the post, containing a piece of her antique china with the words “GOLDEN HEIRLOOM” painted on the bottom. On and on it went for more than a month—golden synchronicities at every turn—meaningful only to me; until, finally, I got it. “Okay, okay—I hear you,” I said. The next day, I called the realtor. And a month later, I flew to Colorado to look at property.
I didn’t buy the house in Golden. It was a lovely home; really, it just felt all wrong for me. But I did find the most amazing place just beyond the town limits of Nederland. I stepped into the mud room and, immediately, I knew why I had been drawn to the area—this land as my creative muse. And I was right. Within a few months I moved to Colorado and began the process of reorganizing my life—starting all over again—in spite of my fear of the unknown; in spite of the inconvenience of change.
The past three years have been challenging, no doubt—fears naturally arise during intense periods of growth and change—but I have been excited and inspired in ways that I never knew possible, expanding my world again and again: writing, photographing wildlife, painting, volunteering, creating, connecting with myself, nature and the spirit world. Inspiration is a wonderful instrument of change. Through it, the mind expands in every direction, breaking all self-imposed boundaries and limitations, and brings with it the sweet taste of freedom.
My friend Karen calls my house a chrysalis. I can’t think of a better metaphor.
Consider the life of a butterfly. From an egg that’s the size of the head of a pin hatches this furry little caterpillar. When the time is right, without any promises of safety or guarantees of survival, she follows the call of her DNA and moves into the darkness of her self-made chrysalis. Then her real drama begins, as her tissues completely break down and reorganize multiple times, moving between different consistencies of goo, before finally restructuring into a beautiful butterfly. Assuming she survives this phase, which can take as long as several months, she will break through her chrysalis to freedom. Still, she must find a place to dry her wings in the sun because they’re paper thin and wet from being wrapped so tight in the cocoon. But there’s good news: Studies show that the more a butterfly struggles when emerging from the chrysalis, the longer its life span. And when you consider that the average life of an adult butterfly is two weeks, every second counts.
Transformation is serious business! It has been said that the vast majority of what we are is impossible to see or touch, and that our willingness to transform—to move beyond our form into something greater—is the key to living our best life. When things aren’t working and we’ve outgrown our skin, or a greater purpose reveals itself, we hear the mysterious call to step into the unknown—to trade all that we are for what we might become. That can be painful and scary but incredibly rewarding.
Like the caterpillar, I have followed the calling of my heart into worlds unknown. And, more often than not, I have found a trail of sparkling synchronicities pointing me this way and that, supporting my thoughts and actions, like road signs on a long journey.
Today, as I look out from my mountain perch, I see that each choice, each move, each soulful longing and new pursuit brought me one step closer to the freedom that I cherish. Now, having grown into new levels of myself, once again, I hear the call . . .
As I emerge from the chrysalis.
By Melissa Johnson

Tuesday, September 30, 2008

The Wheels Keep on Turning . . .

8 Things You Can Do During Cycles of Change
♦ Travel light. Clean out those closets--physically and emotionally! Do you really want to carry all of that "stuff" with you on the next part of your journey? Lighten your load!

♦ Get organized. Set new goals or revisit old ones. Finally, put those photos in albums; write thank-you notes to your friends; start planning your next great travel adventure; update your household budget and savings plan. You'll be glad you did when your new cycle begins.

♦ Explore your spiritual side. Make prayers of gratitude not worry. Develop a meditation practice. You don't have to sit in an ashram to connect with your spirit. There are lots of fantastic guided meditation cds out there. Start small--commit to 10 minutes of mind-clearing meditation a day for 30 days. Your life and outlook will improve dramatically.

♦ Surround yourself with positive people. While you may not be able to weed out every Negative Nelly in your life, you can be selective about what you give your energy to and what you share with others about your personal issues and plans. It can't be stressed enough: what we give our attention to expands. Choose positive thoughts and ideas for moving forward with your life.

♦ Get inspired! Books of triumph over struggle abound. Do some research, make a list of books that interest you and get busy reading. The inspired mind is a playground for creativity.

♦ Help humanity. Ask yourself: How may I serve? There's no better way to get out of yourself than to give to someone or something else. Connect with volunteer work that ignites your passions.

♦ Expand your mind! Take a class, join a group or develop a new hobby. A busy, focused mind has little time for obsessive worry.

♦ Get physical. Start a new exercise program and commit to healthier eating. Everything brings energy to your life--for better or worse. Take good care, for how you treat yourself will set the stage for how you allow others to treat you. And it's a known fact: exercise causes your body to release those "feel good" chemicals that do wonders for a weary mind. So get moving!

Monday, September 29, 2008

Full Circle -- The Law of Cycles & Timing

Not so long ago, I had one toe in the Pacific Ocean and another in the Gulf of Mexico; bicoastal, some would say. Yoga kept me flexible. Meditation kept me grounded. Gratitude kept me sane.

Back then, I never imagined that I would quit my job, sell my home, pick up sticks and reorganize my life in this tiny mountain town at the top of Boulder Canyon, with little more than a pocket full of dreams and faith in the path I followed. In hindsight, I can see clearly the natural progression of things—the seeds of discontentment growing deep within my heart, forcing me to reevaluate my life.
Here’s the thing about seeds—they don’t grow overnight. You can plant them, water them—even talk to them—and you get nothing, or at least that’s how it seems. But there’s business going on underground: Roots are forming, intertwining with others for mutual support and growth, while decisions are being made about how many flowers, or apples, or tomatoes will grow from that seed. Then one day, just when you thought nothing was happening—BAM! Signs of life emerge from the ground, reaching for the sunlight. Suddenly, it all makes perfect sense.
So it was with me.
Today, almost three years later, my life looks very different. As I look out from my mountain perch surrounded by nature’s beauty, I’m reminded, once again, of how temporary it all is—this earthly experience called Life. Seasons change. People come and go. Time marches on, waiting for no one, yet moving us forward in rhythm with the silent longings of our hearts.
Just as the Aspen leaves turn green, then gold, falling to the ground with winter’s early warning, I’m reminded that we, too, must first die to one life before experiencing the new growth of spring.
Consider the Aspen—do you think it spends the winter fearing that it will never again experience the joy of having beautiful leaves adorn its branches? Questioning its Creator? Wishing things were different? Regretting its inherent change?
I doubt it. Rather, I like to think of the Aspens as hibernating, like the bears; conserving energy for the new cycle of life that will emerge in the spring.
Why should it be any different with people? Consider what you do between cycles of change. How do you fill your time? What do you give your energy to?
When your destination is uncertain, do you live in fear that your cycle of change is the beginning of the end of your life? Or do you get busy doing what you can to organize yourself, energize your thoughts, and develop a good plan before moving forward?
Even when change comes from a conscious choice to restructure some aspect of our life—to let go of a dead-end relationship, change careers, start a family, create a new business or embark on a great travel adventure—the temptation is to spend our time in an anxious state, questioning our decisions, worrying that it will all go horribly wrong; expecting signs of new life to emerge immediately on the heels of our decision to change.

Then there’s the frustration that comes when we’ve been in a cycle of change for a long time, because it feels like our transition is all our life will ever be. But if we could step back and observe ourselves from a distance, we would see that we aren’t done yet: We are still moving toward a destination that we can’t quite see because we’re consumed with the day-to-day experience of our change, slowed by the natural timing of things—like watching seeds grow underground.

That’s where understanding our cycles and timing can help. Remember: To everything there is a reason, a season, a cycle and right timing. Work with the energy of change, not against it. Be patient and mindful of your life’s rhythms, using the down-time to improve yourself—turning your weaknesses into strengths—as you prepare for a new cycle to emerge.

Nations can benefit from understanding this as well, helping us to see with broader vision and make changes that we've needed, but neglected, to make. We live in a time that calls for more awareness and personal responsibility than we’ve ever known before—a global economy and environmental network that inextricably links us all together. We can no longer afford to give our power to others and then criticize them from the sidelines when some aspect of society fails.

Yet we keep inching closer to the edge of chaos. As a nation, we must ask ourselves “why?”
Isn’t it possible that when “we the people” grow dissatisfied on some level with the way of our world that our collective dissatisfaction—conscious or not—demands expression in the light of day?
If we can disengage from the fear-based rationales fed to us by the media, our communities, and the world at large, we might just get to the truth: This crisis isn’t happening to us, it’s happening because of us--the collective "us." And we are responsible—all of us—for turning it around.
Like a snake preparing to shed its skin, it may feel like we’re beating our head against a rock, and that can be painful. But I believe that what's happening in our world today is a prelude to the kiss of new life that will emerge from this massive restructuring; but one part of the story unfolding in the evolution of humanity.
So as we move through this cycle of change, remember: Everything in life has its own right timing. Trust the wisdom that created you and the purpose behind all things, while doing what you can to keep your side of the street clean. And prepare yourself . . . for a bright new tomorrow will emerge just as surely as summer follows spring.

Will you be ready?