Showing posts with label Personal Truth. Show all posts
Showing posts with label Personal Truth. Show all posts

Wednesday, December 31, 2014

A Horse With No Name


Every man is divinity in disguise.
It is God playing the fool.
~Emerson
“I See You” by MHopkins © 2014
Now I’ve been up close and personal with some animals—dogs, cats, monkeys, raccoons, bears, even some endangered species like the lynx and bobcat that visit my land—but never a horse...in the middle of the road...on a dark and snowy night.
I suppose stranger things have happened.
‘Twas the night before the night before Christmas, and I was on my way home from a holiday musical extravaganza sponsored by the Unity Church of Boulder.
With a new moon rising and snow clouds hanging low in the sky, visibility was limited as I wound my way up the familiar stretch of Boulder Canyon toward my home. Sticking close to the canyon wall, I drove through the snow, all the while contemplating the meaning of “Unity.” What does it really mean—this concept of oneness?
Suddenly, out of nowhere, I came upon a horse running wildly back-and-forth across the narrow, two-lane road, sliding as she maneuvered uphill in the snow. The unexpected sight of her scared me half to death; she was scared, too. So I stopped and turned on my hazard lights, not sure what to do next, but this much I knew: Boulder Canyon is no place for a horse, especially at night when it’s snowing.
For a brief moment I watched her and, she, looking over her shoulder, watched me. And then I did the only thing I could think of to do: I rolled down my window and talked to her.
“Don’t be scared . . . I’m not going to hurt you,” I said softly. “Please, you have to get out of the road before you cause an accident.”
She stopped running, eyeing me suspiciously.
“Please, come here . . . you have to get out of the road,” I pleaded.
Slowly, she turned and walked toward me.
“Come here, girl, I’m not going to hurt you. I want to help you,” I continued, coaxing her with promises of safety while holding out my hand to her through the open window.
She approached my car, towering high above it, and lowered her head to meet me at eye level. As I reached out to touch the side of her face I saw something in her eyes that moved me. In that moment, I caught a glimpse of her spirit and I understood with acute awareness what I had only intellectualized until then—that the same life force that moved through her flowed through me. The same vital energy that animated her form, gave life to mine, albeit in different packages.
It was as if time stood still for me and that horse on the canyon. I whispered, “I see you.”
Just then a car came barreling around the corner and slammed on the brakes. My new friend freaked out and started running around my car. She had no bridle or halter to grab, so there was little I could do but work out a plan with the man in the car behind me to get the horse out of the road. We agreed—he would stay with the horse and warn oncoming cars with flashing lights, and I would drive the remaining three miles up the canyon and get the local police to help us.
The rest of the story played out like a scene from The Andy Griffith Show. I ran into the police station and exclaimed with excitement: “There’s a horse in the middle of the canyon.” To which the officer replied, “Yeah, what does the horse look like?”  
Four legs a tail and a gorgeous mane?  So I described the horse and told them of the man I had left behind on the canyon waiting for help, and I discovered that the officers knew the horse—or at least they knew the horse’s guardian—and they followed me out to remedy the situation. The horse was rescued. Crisis averted. It was surreal.
Later, as I pulled into my driveway, I could not shake the intensity of my experience with that horse—the moment of connection with her living spirit. What a precious gift to see and truly understand the essence of this spiritual principle, which reminds us that we are all unique expressions of the same Creative Source, interconnected with everyone and everything else. Call that Source whatever you like—God, Allah, Great Spirit, Creator, the “Big C”—it matters not, because there is only One from which all things flow.
You are at once a beating heart
and a single heartbeat in the body called humanity.
~Dr. Wayne Dyer
Oneness is a concept emphasized by many, and has been, perhaps, one of the toughest ideas for me to wrap my mind around. It is simple enough in theory to say that we’re all one, but when I see my neighbor in his yard shoveling snow and I’m standing across the street in my own yard—physically separate from him—it’s hard to make the connection. It is especially challenging for me to find the common thread when I look at the most vile criminal offenders—rapists, murderers and child molesters—for it is here that I am most keen to distinguish myself in every conceivable way. It’s even more difficult to conceptualize my oneness with the creek flowing through my back yard or the horse in the middle of the canyon, particularly when I consider the differences in our physical constitutions.
To grasp this concept requires that we open our minds and see beyond our physical limitations. Analogies help. For instance, if I pour wine from a bottle into your glass, what do you have? A glass of wine—the same wine that’s still in the bottle, only now a portion of it has been transferred to another container. The same is true of me, the horse and the vital energy that flows through us, bringing our “containers” to life. True, our containers are quite different and come with unique bells and whistles—in that way, we’re definitely not the same—but we come from One, which makes us all related in a wonderfully abstract way.
Spiritual teachers and mystics across time have urged us to consider that what we do to one we do to all; that we cannot hurt another without also, in some way, hurting ourselves. And while many of us may find it easy to extend that thought pattern and courtesy to a handful of people we're close to (our immediate family and loved ones) how often do we reach out to help strangers or animals or the environment in the spirit of unity and oneness?
And so this was my Gift of the Magi—wisdom and recognition shared between a girl and a horse on a dark canyon road, and now I pass it on to you.
As we begin a new year, may you connect with the peace that comes with understanding your connection to the One.

Saturday, July 19, 2014

Come What May

Let go of what has happened.
Let go of what may come.
Let go of what is happening now.
Don’t try to figure anything out.
Don’t try to make anything happen.
Relax, right now, and rest.
~Tilopa


Maybe I was born this way, or perhaps my work as a lawyer informed my instinct towards this particular complex behavior: analyze what’s before me, anticipate what might happen next and plan around it; never be caught unawares.  Name it.  Label it.  Define it.  As if by doing so I can somehow prevent or create the inevitable.  While this may be a real strength for my business clients, or when planning an event, it can wreak havoc in my personal life.

Like when trying to have a baby.  Who knew it would be so complicated?  I monitor my basal body temperature each morning before I get out of bed.  Then I pee on a very expensive stick to see if I’ve ovulated.  My husband and I time “the deed” around all of this data, at the risk of sucking the joy out of sex.  I take fistfuls of supplements to strengthen my immune system and improve egg quality.  I haven’t had real coffee in over a year, worried about the impact of caffeine on my body and future baby, which may or may not come.  When I do get pregnant again, I’m certain to walk on eggshells for fear of losing the baby to miscarriage like the other two.  I spend a lot of energy trying to shape the outcome of something that time has proven I have very little control over. 

How many times have I tried to make something happen?  Waiting; so focused on what happened in the past; striving to make something happen in the future; trying to figure it all out.  It’s exhausting. 

We’ve all done it to greater or lesser degrees.  The offices of psychotherapists are filled with people who can’t quit doing it—this inclination to look to the future and dwell on the past; to micromanage the way it will all turn out.  It’s maddening, and quite possibly our greatest obstacle to finding true happiness and peace of mind.

Yet how can we be expected to stay grounded in our experience moment by moment when filled with dreams and desires that require some measure of forward thought, planning, vision and movement to make them real? Anyone who has pursued higher education, written a book, started a business, built a house, had a baby, or lived their dreams with any measure of success will tell you that it doesn’t just happen by waking up in the morning and wishing it so.  It takes action, commitment, planning and patience, while the crop ripens or the idea matures.

I’m learning that while having a vision is crucial to creating the life that I desire, things go much more smoothly when I let them unfold in their own time, when I give up control and let the how and why reveal itself, which is no easy task.  I’m not very good at it.

Still, I try. . . to let go, to not try, to just be; to relax right now, and rest; come what may.

Thursday, March 20, 2014

It's All the Rage

Anybody can become angry—that is easy,
but to be angry with the right person
and to the right degree
and at the right time
and for the right purpose,
and in the right way—
that is not within everybody’s power
and is not easy.
~ Aristotle
Laughing Men, Vancouver, B.C.
Picture it:  You’re stopped at a red light waiting for it to turn.  Green. You barely have time to lift your foot from the brake when the car behind you starts blaring the horn.  Maybe she’s trying to tell me something, you think.  Is something wrong with my car?  Stunned, you haven’t moved through the light yet when the driver in the car behind you approaches.  You roll down the window.  She starts screaming at you then punches you in the face.  In self-defense, you cover your face with your hands, but then she grabs your wrist and bites off your middle finger—at the knuckle, through the bone—before fleeing the scene.

Sounds crazy but it’s a true story that happened in my aunt’s Northern Virginia neighborhood.  Aside from the obvious questions, like what allows a person to bite through skin and bone and blood vessels to remove part of a finger?  And once bitten, what do you do with it?  Spit it out?  Throw it in the owner’s car?  Leave it in the street?  I have to ask:  Why are we so angry?

You’re better than that.

You’re not an angry person, not the fighting kind.  You’re a volunteer, your son’s baseball coach, a Sunday school teacher at church.  Just last month, you attended a community fundraising event and donated money to support a local homeless shelter.

And yet you have these moments where anger gets the better of you—where ugliness turns you inside out and the worst parts of your nature are revealed; moments when your frustration builds to a fury and explodes in ridiculous ways as you burn those around you with your annoyance. 

Like yesterday when you got stuck in the wrong line at Whole Foods.  You stopped on your way from work, in a hurry to get home and make dinner.  You only needed three things, which should have taken five minutes from door to door.  Instead, the woman from Minnesota in front of you decides to write a check for her groceries.  Slowly. And of course, the cashier couldn’t figure out how to enter an out of state check into the system, which led to multiple cries for help on the P.A. system that went unanswered, followed by more failed attempts to process the check.  You’re ashamed to admit it, but you were huffing and puffing and on the verge of throwing your money at the cashier and storming out with your groceries.

Then, as you’re headed home, there’s a guy driving slow in the pass lane, blocking the free flow of traffic.  As you try to pass him on the right, you see that he’s talking on his cell phone and completely oblivious to the fact that there are other people on the road.  You make a point to give him your best stink eye with your face just inches from your window, and nearly rear-end the car in front of you because you’re so blinded by your rage.  Now you’re laying on your horn, screaming some shameful obscenity that your offender can’t even hear and, which, in any other moment you wouldn’t dare speak.  What's wrong with you?  One look in the mirror and you would see the reflection of a crazy person.


The scary thing is—you’re not alone.  There are a lot of “you” out there.

Take a look around.  We’re all losing it over something or another.  Our anger boils over in our politics and religions, in our music and social networking, in our schools and sporting events, in our jobs.  We rage over inconveniences.  We shake our fists with righteous indignation when others don’t do what we want.  Why? 

Have we become a culture so entitled to comfort and ease that we steamroll anyone or anything that gets in our way?  Are we simply scared of not getting what we want, afraid that we can’t handle it if things don’t go our way?  Perhaps we’re so accustomed to expressing our feelings and anger that we can’t keep it in check anymore.  Or maybe we’re suffering from a spiritual starvation that demands to be fed yet we don’t even realize what we’re hungry for? 

Its not an easy question to answer.  For starters, there just aren’t any clear-cut ways to judge how pissed off people really are, and why.  Perhaps we can ponder this the next time we’re recovering from a meltdown.  I dare you.  It’s all the rage. 

Thursday, November 28, 2013

Conspiracy of Love

Blessed is the season,
which engages the whole world
in a conspiracy of love. 
~Hamilton Wright Mabie


Can you feel it—the warm fuzzy glow of good cheer building from the first turkey dinner, jingle-belled advertisement and beautifully wrapped vision of holiday bliss, and reaching a crescendo as we join our families and friends to celebrate the season?  Giddy with the holiday spirit, we’re just a little more kind and a little more forgiving as we move through the days filled with anticipation of . . .

Of what?  What are we looking forward to?  What are we expecting?  What do we really want? 

Kids seem to know with surprising clarity.  “I want an American Girl doll!” “I want a new bike!” “I want chocolate chip cookies!” “I WANT MY MOMMY!”  But how many of these wants are truly needs?  Do they even recognize the difference?  Rarely.  In watching kids flit from one toy to the next we see right through their fly-by-night passions, reaching for this and grabbing for that. 

We forget that adults are not so different, except that we use these long, detailed explanations to rationalize our dubious choices, cleverly disguising the pretenses of our decisions even from ourselves sometimes.  We reach for this and long for that then reach for something else.  Sometimes we get what we want.  And sometimes we reach for what we think we really want only to get it and later discover that it wasn’t so great after all.  Maybe things have changed since we began wanting what we want and we find that it’s no longer relevant when it arrives.  And sometimes when we don’t get what we want it makes us want it even more; an unrequited passion not so easily extinguished.  But how much of what we say we want do we truly need?

Perhaps at the root of every desire is a basic longing—to connect, to love, to be at peace; the hunt for comfort and joy.  Remember this as you move through Thanksgiving, Hanukkah, Christmas, and look for ways to connect with the root of your longing.   

Try this: 

  1. Volunteer!  Get out of yourself and give back to your community!  As Rumi says, there are a thousand ways to kneel and kiss the ground.
  1. Keep it real!  No holiday is perfect and few celebrations rarely resemble the cozy gatherings depicted in commercials and our favorite programs on television.  If your family dynamic has changed or tradition is too hard to satisfy, don’t be afraid to do things a little different each year! Get rid of the pressure!
  1. Take some time for yourself!  Give the gift of your presence.  You can’t be there for others in any real way if you’re not there for yourself so slow down, take a nap, read a book, get a massage, and take some time to reflect on where you’ve been, where you’re going and what you’re thankful for.
  1. Remember what’s important.  It’s easy to lose sight of why we’re doing what we’re doing when we’re so busy baking and buying and wrapping and coming and going.  Take some time to connect with the real reason for the season.

Succumb to the conspiracy of love and you just might find that what you’re looking for has been with you all along.

P.S.  Thanks for sharing the quote Mom!

Saturday, October 19, 2013

LOOK WHERE YOU WANT TO GO

Why would you give your precious life energy . . .
to something you [don’t] want?
~Dr. Wayne Dyer
The Road Less Traveled
Connemara Region, Ireland © 2013 MHopkins
While learning to ride her motorcycle, my mother decided to practice in their neighborhood.  Having made the loop, she topped the hill and came to a stop, preparing to make a left turn.  That’s when she saw it—the neighbor’s mailbox just across the way—and though she tried not to look at the mailbox and, instead, focus on the road before her, as she turned left, eyes still on the mailbox, she veered off course and crashed…into the neighbor’s mailbox; the very thing she wanted to avoid.

There is a golden rule of motorcycle riding that says “look where you want to go.”  Though she knew it in theory, my mother learned this the hard way.  There are many long and complicated theoretical reasons why this rule of riding might be true, but none that make any real sense except the idea of target fixation, which says, in essence, that what you focus on expands. 

And so it is in our every day lives.  How often do we repeat some aspect of the past or dwell on the negative parts of our situation and then find ourselves faced with more of what we don’t want, instead of giving attention to what we would most like to create and then taking small steps each day to make that vision our reality?  Maybe we’re unhappy in our relationship or we dislike our job or we don’t like the extra weight we’re carrying around like a spare tire, yet instead of creating a positive plan of how to get from here to there we focus in on what we don’t like, complaining or feeling sorry for ourselves, repeating the same bad habits, or avoiding the discomfort of change, and so we keep driving our proverbial motorcycles around and crashing into the same mailboxes. 

It is impossible to be angry and laugh at the same time.
Anger and laughter are mutually exclusive
and you have the power to choose either.
~Wayne Dyer

Choice is the essence of our free will, and it is through our choices that we direct the course of our lives.  While we may disagree with the actions of others and even dislike our own circumstances, we have the right, power and opportunity to make choices every day—the attitude we adopt, how we respond to the world around us, where we place our attention, the thoughts we entertain, what we take responsibility for, the meaning we give to the events of our lives, and what or to whom we give our power.  It’s all energy, and the lightness or heaviness of that energy determines much about our physical, mental and spiritual health. 

Take another look down the road you're traveling.  Do you really want to go there?

Sunday, August 4, 2013

An Unlikely Pair

I destroy my enemies when I make them my friends.
~Abraham Lincoln




You listen here girl, I don’t know what kind of little lawyer games you think you’re playing, but you’re running with the big boys now!”   He boomed through the phone in response to my letter requesting that he produce certain documents to support our client’s deal.  Red-rage raced through my body, from the scalp down, touching my ears, and setting my chest on fire.  How dare he speak to me this way, this two-bit, good old boy lawyer!

Only two years out of law school, I had been thrown into the fire with this deal to help my client purchase a restaurant and nightclub from a well-known business owner represented by none other than this J. Don Ridell, Esquire, now on the phone yelling at me!  What I wanted to do was rip that guy a new one!  Jump up and down and pound him on the head; tell him that I was a lawyer just the same as he and defend my right to vigorously represent my client. 

Perhaps because we didn’t have the luxury of time to dicker over such trivial things, and I didn’t want to get fired, somehow, I found the will to simply restate my request.  “No games here.  My client wants to buy your client’s business and they want to close fast.  Now my guy wants me to give this deal my blessing and I’m not going to do it until you turn over those stock certificates and the corporate books.”  Click.  He hung up on me. 

I seethed.  I knew I wasn’t over-lawyering this stock purchase.  If anything I wanted to slam on the breaks, take our time; what’s the rush?  But they had an agenda and I knew I would be committing malpractice if I didn’t do some basic due diligence.  So I stuck to my guns and called my client to tell him where we stood. 

An hour later Mr. Ridell begrudgingly called back and told us to be at his office by noon.  I had heard stories of this J. Don Ridell and other rogue lawyers who had had the run of the place long before it became a resort town with high-rise condominiums, nightclubs and top law firms.  A criminal lawyer by trade, he was stepping up to handle a stock purchase for his best client, but until that moment I had never met him or had any dealings with him.  Intimidated, I packed my briefcase and headed to his office.

I saw his boots first, wingtip leather all shined up with some fancy studs on them; and as my eyes traveled up to the top of his six foot-five head, I saw his jeans with matching studded belt buckle and bolo tie—the consummate cowboy, this one—made evermore complete by a headful of white hair and small strips of surgical tape in the corners of both eyes supported by bruised, swollen pockets beneath.  I relaxed a little, breathed deep, somehow comforted by the idea that this big bad man had just had a little cosmetic surgery.  He sized me up in my expensive little lawyer suit and off we went to his conference room, with barely a word between us.

As it turned out, his client didn’t own the stock after all because he had transferred it all to his 20-some grandchildren who were scattered, along with the stock certificates, all over the country.  We wouldn’t be closing any time soon, that was certain, but for the first time, appearances and judgments aside, we began working together to make this deal happen.  

Later, we walked downtown to discuss pay-off of the business loans with the bank, only to return to a locked office.  Brilliant!  What now?  My briefcase and car keys were inside, so I had to stick around and help him break into this one-story-brick-ranch-styled-home-turned-office.  Sure, the ice had thawed between us that afternoon, but I wasn’t prepared to shove his Wrangler-wearing butt through the conference room window.  

There he was, stuck and distressed, bossing me around from that awkward bent-at-the waist-crunch position he was sort of hanging in with one leg touching the office floor and the other bent at the knee, jammed in the window sill by that wingtip boot.  I tried to contain myself but soon lost control to my laughter.  I was laughing so hard and crying and pretty much useless to help this guy.  Then he started laughing too…and farting…there, stuck in the window, which made me laugh even harder; him too.  Yet something in his jolly laughter dislodged him from the window and he fell to the conference room floor.  Within minutes I was in the office collecting my things and thanking him for an interesting afternoon.

We closed the deal—everyone was happy—and a real fondness had grown between Mr. Ridell and me in the process.  But I never saw him again until the year that I served as president of the local bar association, hosting an event for our judges and winding up my tenure there.  He made me cry with his compliment, he actually praised my mind and told me that working with me on that deal had changed him.  He apologized for being such a jerk.

This fabulously crazy encounter between a cowboy barrister and a little lawyer girl became one of my great lessons, again reminded that things are not always as they seem.  We think people are one way and they turn out to be quite different.  We make quick judgments based on superficial things and think we know all there is to know about each other, but we don’t.  Yet if we’re open and willing to be surprised, and laugh at our differences, we just might find ourselves part of an unlikely pair.
____________

** Names have been changed.

Thursday, December 20, 2012

From Where I've Been


To journey without being changed
is to be a nomad.
To change without journeying
is to be a chameleon.
To journey and to be transformed by the journey
is to be a pilgrim.
~Mark Nepo

Photo courtesy of Lori Kennedy © 2012.

I read this story once about a woman who called herself “Peace Pilgrim.”  In 1952 she became the first woman to walk the entire length of the Appalachian Trail in one season.  Shortly after that she began her walk for peace, vowing to “remain a wanderer until mankind has learned the way of peace, walking until given shelter and fasting until given food.”  For almost three decades she walked back and forth across the United States, with no money and only the clothes on her back, walking more than 25,000 miles before her death.  She was always fascinated that her needs were met.  “Aren’t people good,” she would say.[1]

She spoke to anyone who would listen about the big peace picture:  peace among nations, peace among groups, and that all too elusive inner peace because she believed that was where peace began.  In the course of her pilgrimage she touched the lives of thousands of people with her message, and many of them inspired her as well. 

I love the story she told about a small, remote village she visited where she found a group of people with a unique way of dealing with conflict.  When a person in the village violated the natural laws or had intense conflict with another, the locals would gather in the town center, form a circle around the offender, and one by one they would recount every good deed, act of kindness and contribution to the community made by that person.  There was no punishment or finger pointing or harsh judgment, only kindness.  And as a result, their community thrived without the need for jails or local police.  Generally, they had very little conflict among them.  

Innovative conflict resolution aside, when I think about the devotion that allowed Peace Pilgrim to live this mission I am overwhelmed by the truth that I have never been so dedicated to any one thing in my life.  Sure, I’ve been interested in things and fascinated by people and places.  I’ve championed a few causes.  I’ve dabbled in this creative endeavor and that; I’ve explored this career path, then that; but never have I devoted myself to any one person or purpose to the exclusion of all others.   In a way, I’ve had one foot out the door; one eye cocked in search of the next great thing, certain that I would miss “it” if I settled on just one.

A curious realization as I prepare to join my beloved at our ceremonial alter this New Year’s Eve and make the single-most significant declaration of love and commitment so far in my lifetime. As I contemplate the vows we will be taking—the vows I will be making on our wedding night—among the most important, I think, will be my vow of happiness, not just for that day or in the weeks and years that follow when the fire of romance burns hot and bright, but everyday no matter the weather.  In so doing, I also choose myself. 

Not that I have been unhappy by nature; to the contrary. Yet I, as you, sometimes feel isolated and unsure even when surrounded by love and beauty, waiting for things to be just so.  But in waiting, I find, my attention to happiness slips and my experience of life and connections with people become obscured.

So as I move from where I’ve been, walking towards a new year, a new chapter, and a whole new life with my sweetheart by my side, I begin this pilgrimage of happiness.  I will not wait for some future moment for all to be right in the world—for countries to quit fighting, for financial markets to stabilize, for the environment to be protected, for everyone to act right and do right and play nice--or for the pieces of my puzzle to fit perfectly in place. From this moment forward I am a pilgrim for the cause, and I will choose those life-affirming friendships and experiences that support my journey to move beyond the pettiness that breeds discontent and that tendency that we all share to change or hide the truth of our hearts so that we may please others or avoid pain.  

In this I honor that sacred place: the deep well of happiness within, always present and waiting to be rediscovered.  

Isn’t that why we’re here?

As we inch closer to 2013, I wish you all safe journeys and a very HAPPY New Year!

 _______________________
[1]  Peace Pilgrim:  Her Life and Work in Her Own Words, © 1992; published by Ocean Tree Books.