Showing posts with label Purification. Show all posts
Showing posts with label Purification. Show all posts

Tuesday, February 23, 2010

The Alchemy of Love

All changes, even the most longed for,
have their melancholy;
for what we leave behind is part of ourselves;
we must die to one life before we can enter into another.
~Anatole France

Awakening to the Dream. © 2009 by Melissa Johnson.
___________________

Consider a snake molting her skin. She’s already produced new skin; it’s under the old stuff, but she’s got to get rid of it before she can get on with the business of being a snake in new skin. Still, the old stuff is holding her back from slithering around in all her snake glory. So she finds a rock or other hard surface and beats her head against it until she can break the skin, tearing it just enough to get some rollback action going; then she rubs and rubs and rubs against that rock until the old skin completely peels off, turning inside out.  In this she finds her freedom.

Transformation is serious business. When things aren’t working for us or we’ve outgrown our skin—when we hear the mysterious call to step into the unknown—we’re challenged to trade all that we are for what we might become. Yet in our restricted state, sometimes we can’t get the depth and breadth of vision to see where we're going.  With little more than faith in the process of Life, we’re urged to surrender even as we stand burning in the fire of change.  And that can be painful, like beating your head against a rock.

Change is the law of life.
And those who look only to the past or the present
are certain to miss the future.
~John F. Kennedy

It has been said that the vast majority of what we are is impossible to see or touch, and that our willingness to transform—to move beyond our FORM into something greater—is the key to having a quality life. There’s no question that we’ll experience change, for it is the only part of life that's certain. But whether we relax into our change and use our energy to help shape the outcome of our path, or fight it every step of the way, well, therein lies the choice. 

Perhaps that's why they say:
Struggle is sometimes necessary but always optional.

As for the snake, she simply does what’s in her nature to do; she follows the call of her Creator—from somewhere deep within her DNA—and sheds that skin, moving through change without resistance. Can you imagine a snake refusing to molt?  “No, I don’t want to shed my skin. I don’t care if it’s dry and cracked and restricting my movement. I don’t care if it chokes the life out of me. You can’t make me shed!”  Absurd?  You bet.

Yet as humans, many of us resist every step of the way. We become so attached to our bodies, possessions and ideas about the way things should be—so connected to our wounds, our anger, our fear—that we cling to what we know instead of shedding our metaphorical skin.  And in so doing, we deprive ourselves and the world of all that we could become.

Nelson Mandela came to a similar conclusion. During his 27 years in prison—locked up for his activism against the unjust laws of apartheid—he had a lot of time to contemplate his life and the many battles he fought to secure basic human rights for his people.  He read the biographies of those he admired, the people who had done the most for humanity, and he discovered that their success came down to a basic mindset—how a person handles hardship and disaster.  Does it transform or destroy?
Mandela said that his jailers had taken the best years of his life; that he didn’t get to see his children grow up. They had abused him mentally and physically, and they destroyed his marriage. But despite this, Mandela would not let himself live in anger, because he would not let them take his mind and heart… Mandela insists that if you want to achieve your goals in life, you cannot afford to engage in anger and you cannot waste your life fighting with the enemy. You rather want to create the conditions in which you can move everybody toward your goals. Mandela did this in 1995 when he gave his support to the predominately white Rugby team—a potent symbol of the former apartheid regime—engineering a massive shift in white public opinion.  [Nelson Mandela, A Life in Photographs, text by John D. Battersby.]
Like Mandela, I find that the greatest change agents are alchemists of love.  It doesn’t take an extraordinary person to do this; it only takes an ordinary person committed to positive change, doing unique and  extraordinary things in the face of adversity.

Ultimately, I believe that our ability to transmute the poisons of our negative emotions and life experiences into higher states of awareness is the process through which we reach wholeness; this is our path to freedom.  Remember the Law of Energy—it can neither be created nor destroyed, it simply changes form.  What kind of alchemist are you?   

As you move through intense periods of growth and change, ask yourself:

1.  What are the lessons and gifts of my challenge?

2.  Am I fighting myself and others? How can I relax my resistance to this process?

3.  What is my best path forward?  How can I maintain inner peace through this transition?

4.  Am I operating from love or fear?  Consider:

Where love creates, fear destroys.

Where love empowers, fear oppresses.

Where love expands, fear restricts.

Where love inspires, fear coerces.

Where love sees opportunity, fear sees loss and entitlement.

Where love seeks to understand, fear demands to be understood.

Where love says "How may I serve?"
Fear says, "What have you done for me lately?"

Whatever the changes, connect with the quiet wisdom of your heart; for there in the stillness is the way.

Thursday, February 12, 2009

Removing the Rust: Purification Made Simple

Make Room for Something New

As we stand on the cusp of spring—poised to leave the heaviness of winter behind—I have been thinking a lot about growth, and the process by which we prepare ourselves for new life to enter.
The Native American people have long understood the importance of purification as a way of removing the “rust” that can accumulate within us as we move through life. Negative emotions like anger, resentment, hatred, jealousy, envy and greed are likely culprits. So, too, are the host of conflicts, misconceptions and opinions of others that we find ourselves entangled with or subjected to as part of our human condition.
The Ancestors believed that the process of cleansing could be gentle and healing if approached with reverence, and so developed the sacred Sweat Lodge. By joining together in ceremony, the Sweat Lodge gave participants the space to let go of all that wasn’t working in their lives, removing the impurities that had formed in the mind, body and spirit through sauna-like heat, sweat, song and prayer. They believed that purification was necessary for growth and forward movement, as the so-called “rust” tended to dull one’s inner light and keep her disconnected from her highest purpose in life.
Personal experience has taught me well: When we clear away what doesn’t work or support us, we make room for the good stuff to come in. This applies equally to attitudes, habits, patterns, beliefs, and our associations with certain people or things. We must monitor our lives and continue to purge that which doesn’t serve our highest good.
As with the Holy Eucharist, where members of the church eat bread and drink wine as symbols of “the body and blood of Christ,” purification ceremonies are symbolic expressions of our intention to walk consciously through life, with reverence for our Creator.
In my opinion, how you go about it isn’t nearly as important as your sincere desire and intent to do it. The key is to bring your awareness to the truth of what limits your forward movement, as you vow in earnest to deal with it, release it, and move on.

CEREMONIAL CLEANSING.
Here’s an idea for creating your own Sacred Sweat Lodge at home. There are many ways that you can prepare your space—light candles, burn sage or incense, put on soft, instrumental music to help with relaxation. Or you can skip all of that and go straight to the tea. Try this homemade recipe:

† Start with a mild spiced or herbal green tea (your choice)
† ¼ teaspoon cayenne pepper (per cup of tea)
† Fresh cloves (to taste)
† 1 cinnamon stick or ½ teaspoon ground cinnamon
† Fresh lemon juice
† 1 teaspoon honey
† 1 shot of brandy or whiskey (per cup of tea) – optional

Directions: Bring water to a boil in a small saucepan; reduce heat to low / simmer. Add tea, cayenne pepper, cloves, cinnamon, fresh lemon juice and whiskey or brandy (alcohol is optional), and let steep for approximately 10 minutes, stirring occasionally. Pour into mug and add 1 teaspoon of honey.
While your tea is brewing, pile on the clothes. Wrap yourself up like you’re going out to ski—minus the parka and skis, of course. I recommend thermal underwear, sweatpants, sweatshirts, extra thick, warm socks and perhaps a wooly cap on your head. Then gather 2-3 warm, snuggly blankets and set them aside until your ceremony begins.
With tea in hand, find a comfortable place to sit with good support for your back. Settle in, wrapping yourself in your pile of blankets, and drink your tea.
Neither chug it nor sip it too slowly, just drink your tea at a steady pace as you consider what you want to release from your life. It can be anything—a resentment, a bad habit, an old thought form that no longer serves you, a self-sabotaging pattern that you can’t seem to break—but the goal is awareness. Likewise, spend some time thinking about what you want to create or bring into your life. You might find it helpful to write down your thoughts, so keep a notebook handy.
When you’ve finished your tea, lay down or recline in a comfortable position—still wrapped in your pile of blankets—and focus your thoughts only on your cleansing. You should be sweating a little (or a lot) by now. That’s good. Visualize your blocks, resentments or negative emotions leaving your body in a trail of sweat. State your intentions as you clear away the old and welcome in the new. Give prayers of thanks.
Immediately after, take a shower and wash those clothes. Now you are ready to begin again.
And remember to check-in with yourself—again and again—as many times as it takes. Regular maintenance works best. In this way, ceremonial purification allows us to stay connected to our Creator, releasing what no longer serves us while making room for new life to enter. For I believe it is through our finely tuned connection with Spirit that we co-create our world.
Now let's get busy—we’ve got some cleansing to do.